I believe therapy is not about “fixing” you—it’s about creating a space where you feel seen, understood, and accepted. You are the expert on your own experiences, and my role is to walk alongside you with compassion, curiosity, and care.

If you’re feeling overwhelmed by anxiety, depression, relationship challenges, past experiences, or the demands of school and daily life, you don’t have to face it alone. My approach is trauma-informed and attachment-based, recognizing how our experiences shape the way we see ourselves, connect with others, and respond to life’s challenges. Together, we’ll explore the thoughts, emotions, and patterns that may be keeping you stuck while building practical tools to help you feel more grounded, confident, and connected.

My education includes a B.A. in Sociology and Applied Psychology and an M.A. in Clinical Psychology. With over five years of experience in community mental health, I’ve had the privilege of working with people from many different backgrounds. My hope is to help you better understand yourself, work through what’s holding you back, and take meaningful steps toward feeling more like yourself.