I help creatives and young adults work through self-doubt, burnout, anxiety, and depression — especially when you’re feeling stuck or unsure what’s next. Maybe you’ve lost motivation, feel like you’re behind, or can’t quiet the pressure to “figure your life out.” Together, we’ll slow things down and look at what’s really getting in the way — the fears, expectations, and stories that might be holding you back.

My approach is about helping you make sense of your experiences, reconnect with what actually matters to you, and find your own rhythm again. Whether you’re navigating the ups and downs of creative work, college life, or just trying to get clear on your next chapter, our work can help you feel lighter, more grounded, and more in flow with yourself and your direction.